Bianca Belair thinks back on preparing for a bodybuilding contest while still working her WWE schedule.

The EST of the WWE, Bianca Belair, makes every effort to live up to the work ethic she preaches on television. Recent social media posts by Bianca indicated that she participated in the 2022 WBFF Pro Atlantic City Pro-Am bodybuilding competition.

The current WWE Raw Women’s Champion shared on Instagram how she kept up her diet and exercise routine while making history by competing in the Saudi Arabian Last Woman Standing Match at WWE Crown Jewel and in WarGames at the 2022 WWE Survivor Series event.

Bianca also contemplated her maturation over the years. Belair has spoken candidly about her past struggles with an eating disorder and said that getting ready for this event has helped her realize how much she loves the person she has become.

For the past 10 weeks I have been training for the @wbffentertainment Pro Atlantic City Pro Am, & this weekend all of that hard work got to play out on stage!
I’ll be posting more photos throughout the day with results!

-Bikini- Made by ME

This journey has taught me so much about myself & how much I have grown and evolved from that little girl in High School and College who was obsessed with being the best but took it too far and over trained constantly. The little girl who had such an unhealthy relationship with food and struggled with eating disorders that even years later as an adult I couldn’t even hear the word “diet” without being triggered.

I wanted to push myself, test myself… see if I could commit without taking it too far, see if I had learned to listen to my body, see if I could diet again and have self-control without going off on the deep end. I truly faced my fears with this one. I invested these 10 weeks to relearn myself and it took me on a self-discovery journey of self-love, commitment, and dedication to myself. It was physically challenging with finding time to train consistently between my WWE schedule of being on the road for live events, TV’s, traveling internationally to Mexico & Saudi Arabia, having historical matches like the Ladder Match, Last Woman Standing Match, & 45 minutes in a War Games match the WEEK BEFORE the competition! It was so hard, but I gave it my all… sometimes after my matches and shows I was right there in the gym late at night getting my workouts in and constant travel with meal prep food to stick to my diet… but just as much as it was physically challenging it was more so mental!

 

I have evolved. I have matured. I do have self-control. I have learned the importance of balance and I do listen to my body now! I have completely fallen in love with who I have become, and I will be forever grateful for this journey. Thank you @wbffentertainment for welcoming me with open arms into your world and providing a space where I could also show up unapologetically me and a space, I could use to navigate this personal journey! I felt right at home! Fitness + FASHION!!!! I’m in –!

And thank you to my amazing coach @n8fitness!!!

 

Bianca Belair and Montez Ford’s Hulu reality show will reveal more about their lives outside of WWE. Belair frequently crafts her own ring gear, much like she did for the bikini she wore for this competition. Check out some of Bianca’s looks below.

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